World Heart Day 2025: Building Awareness, Inspiring Action
On the occasion of World Heart Day (29th September 2025), Zee India organized a health awareness session with Dr. Pragya Verma at our corporate office.
Dr. Verma shed light on the alarming rise of heart attacks among young Indians, discussing the underlying causes—high stress, sedentary lifestyles, poor dietary habits, and lack of preventive care. She further shared practical strategies for prevention through balanced nutrition, regular physical activity, stress management, and timely health check-ups.
The session was highly interactive, with employees actively participating and valuing the actionable insights shared.
The key message was clear: sustainable lifestyle choices today are the foundation of long-term heart health and a healthier workforce tomorrow.
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